In today’s ever health conscious society, there are new products launched everyday that will either help you with your appearance or your general health. Take teeth whitening for instance. Do you remember not too long ago when the only place you could get it done was at your dentist? And the only people who were getting it done were considered to be vain!

Nowadays of course, teeth whitening is not only considered normal but it is an essential part of improving your looks and building your confidence. There are now very affordable teeth whitening kits and products that you can buy from the supermarket that when used daily will help your teeth appear whiter. And there are still more permanent treatments you can get from your dentist.

Here are some ways you can help your teeth appear naturally white:

1. Visit the dentist

Yes, it’s natural human nature to dislike going to the dentist because it can often lead to pain and discomfort. But the truth is, going there for check ups and getting your teeth cleaned will make sure your teeth remain healthy and clean all year round. You should aim to go twice a year.

2. Don’t forget to brush

It can be easy to forget to brush your teeth before going to bed but this is actually one of the most important times. This is because if there is any sugar or plaque on the teeth when you go to bed, it has all night to start eating away and sticking to your teeth. So clean them before you go to bed and as soon as you wake up.

3. Try baking soda

This is often thought of as an old wives tale but baking soda is a great way to brighten your teeth. Just mix some with salt and brush your teeth with it. You may be surprised at the results!

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