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rooibos-gummies

Homemade sugar-free gummies that are a tasty zero carb snack. These gummies are the jelly version of the “banting fat bombs”.


YIELDS
1 Servings Quarter (0.25 Servings) Half (0.5 Servings) Default (1 Serving) Double (2 Servings) Triple (3 Servings)

PREP TIME 10 mins

COOK TIME 5 mins

TOTAL TIME 15 mins

Ingredients

  •  1 can Coconut Milk 
  • 30 ml Butter 
  • 20 ml Xylitol Sweetener 
  • 1.25 ml Cinnamon
  •  1 teaspoon Vanilla Extract 
  • 3 Rooibos Tea Bags 
  • 60 ml Cold Water
  • 45 ml Gelatin Powder

Instructions

Heat the coconut milk, butter, xylitol, cinnamon, vanilla and rooibos tea bags in a saucepan. Simmer for  5 minutes and then remove it from the heat. Set it aside to steep.

Pour the cold water into a small bowl. Sprinkle the gelatin on top and stir. It will solidify. Let it sit for  5 minutes.

Pour some warm water into a bigger bowl. Let the smaller bowl with the gelatine sit in the warm water until all of the gelatine has melted and liquefied. Ensure that none of the warm water runs into the gelatine mixture.

Remove the tea bags. Stir 60ml (¼ cup) of the tea mixture into the melted gelatin and then pour it all back into the rest of the tea mixture. This will ensure that it all mixes evenly. Stir to combine.

Pour it into ice trays to create bite-size snacks. (any fun shape you like)

Place it in the fridge for at least  120 minutes before unmoulding. Store the gummies in a sealed container in the fridge.

You can use any mould and the picture is used to demonstrate how the gummies could look.

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