Epsom salts, also known as magnesium sulphate, is an inexpensive and versatile natural mineral. They have been used for hundreds of years and should be kept in every single household due to many different uses and health benefits. They can be used internally and topically and are absorbed rapidly through the skin.
When drinking liquids on the go we often reach for the most convenient option from the local store or coffee shop. However, buying a reusable container is a much better choice for the environment as plastic bottles and containers are not biodegradable and end up in landfills.