In recent years, the low-carb diet has gained significant traction in South Africa, largely influenced by the work of Professor Tim Noakes and the Real Meal Revolution. This dietary approach,
Homemade rooibos sugar-free gummies are a tasty zero carb snack. These gummies are the jelly version of the “banting fat bombs”. Cut that sugar crave that creeps up on you
8 Servings Time 00:20 Ingredients 80ml sunflower seeds 180ml ground almonds 7.5ml baking powder 1.25 ml fine salt 4 eggs 30ml butter, melted 3 zucchinis, grated 80ml cheddar cheese, grated
Serve this delicious broccoli pilaf instead of rice. Serve hot or cold as a side dish. Ingredients: 1 tbsp coconut oil 1/2 onion sliced 1 garlic clove, chopped 1 head
Low-carb Omelette Fluffy, cheesy, egg goodness – this take on the classic omelette is even better than what they serve up at the fast food joint! Bursting with tasty ham,
