Health

Kroko Wartfix®

the super fix for those pesky warts Many people suffer from warts, those irritating and unsightly growths which are caused by the human papilloma virus

Read More »
Banting | Low Carb your way to Health

Broccoli Pilaf

Serve this delicious broccoli pilaf instead of rice. Serve hot or cold as a side dish. Ingredients: 1 tbsp coconut oil 1/2 onion sliced 1

Read More »
Diet & Nutrition

Tips to follow when Banting

THE TEN COMMANDMENTS OF BEGINNER BANTING Don’t fear fat – This is central to Banting, or Keto. Saturated and monounsaturated fats are NOT bad for you.

Read More »
Banting Food List
Diet & Nutrition

Banting Food List

In the world of nutrition, the Banting diet has gained considerable popularity as a low-carb, high-fat approach to weight loss. Also known as the low-carb

Read More »